For some of us, being relaxed is easy, and for others it is a learned behavior. That is the beauty of relaxing - if ...
Do you feel like you are existing from day to day rather than living a life of joy? Do you ever ask yourself, "Is ...
Meditation requires the person to sit in one position for a length of time. As this times can range from as little as ten ...
If you asked many people what finger yoga is the majority of them won't be able to tell you.
In fact most people will admit ...
May this new year bring many opportunities your way, to explore every joy of life and may your resolutions for the days ahead stay ...
How do you actually spend your days? Are you focused and committed to everything you do? If you are, that’s wonderful! But if that’s ...
In the book Power vs. Force by David R. Hawkins, there’s a hierarchy of levels of human consciousness. It’s an interesting paradigm. If you ...
Well it’s finally getting cold; the leaves on the trees have started to change their colours and have begun to tumble to the ground ...
“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when ...