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Anger is best defined as an emotional state that varies in intensity from mild irritation, to intense fury and rage. It is a perfectly ...
There was once a businessman who was sitting by the beach in a small Brazilian village.
As he sat, he saw a Brazilian fisherman rowing ...
YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only ...
You can learn how to meditate from a book, but meditation is as much an art as a science, and arts especially are better ...
Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain ...
Chakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness.
If you need to recharge your body, mind and soul ...
This form of meditation is one of India’s most ancient techniques of meditating and was discovered by Gautam Buddha more than 2500 years ago. ...
Energy meditation is just one form of spiritual meditation that you can use.
This form of meditation focuses on how everything is made up of ...
It's a bit like riding a bike, once you've learned how to meditate then it's a process you'll have access to the whole of ...