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Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra ...
True Silence is the rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is ...
For some of us, being relaxed is easy, and for others it is a learned behavior. That is the beauty of relaxing - if ...
Meditation requires the person to sit in one position for a length of time. As this times can range from as little as ten ...
Everyone in recovery - whether from alcohol, drugs, food, spending, gambling, sex, TV, codependency, or any other addiction - knows that they cannot heal ...
In large part, you're in control of your life. And taking control of your life doesn't really depend on whether or not you have ...
How do you actually spend your days? Are you focused and committed to everything you do? If you are, that’s wonderful! But if that’s ...
In the book Power vs. Force by David R. Hawkins, there’s a hierarchy of levels of human consciousness. It’s an interesting paradigm. If you ...
“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when ...