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You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your doctor’s told you to ...
YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only ...
Though yoga and meditation are often linked together they are also different. Meditation is thought to have been practiced all over the world for ...
Pain can be defined quite simply as a symptom of some physical hurt or disorder, an affliction or an emotional distress. But what if ...