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Mindful Living: Step Into the New Year with Gratitude
  • Mindful living

Mindful Living: Step Into the New Year with Gratitude

Zen Lines Updated Jan 25, 2024 0 comment
As we stand on the brink of a brand new year, let's take a moment to pause, breathe, and envision the wonderful possibilities that ...
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How to Be Kind to Yourself and Still Get Things Done
  • Mindful living
  • Personal Growth

How to Be Kind to Yourself and Still Get Things Done

Zen Lines Updated May 28, 2025 0 comment
Discover the ZenLines approach to mindful productivity. Learn how cultivating self-compassion and inner harmony empowers you to achieve goals with less stress. Transform your relationship ...
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5 Keys to Effortlessly Build a Habit that Stick
  • Mindful living

5 Keys to Effortlessly Build a Habit that Stick

Zen Lines Updated Mar 18, 2019 0 comment
Today we're going to go over the fundamentals of habit — the five keys to form a habit that stick. If you can learn ...
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3 Simple Practices to Overcome Stress and Anxiety
  • Mindful living

3 Simple Practices to Overcome Stress and Anxiety

Zen Lines Updated May 22, 2017 0 comment
You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you can see them ...
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Amazing Benefits of Meditating Outdoors
  • Meditation

Amazing Benefits of Meditating Outdoors

Zen Lines Updated Feb 3, 2017 0 comment
The earth has music for those who will listen. Does it really matter where you meditate? I think it can. Spring is coming. For some ...
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How to Overcome Fear in Ten Easy Steps
  • Mindful living

How to Overcome Fear in Ten Easy Steps

Zen Lines Updated Feb 4, 2017 0 comment
Fear: False Evidence Appearing Real. Never be afraid to try something new. Remember, amateurs built the ark, professionals built the Titanic. Fear gets to the ...
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How to Deal When You Are Overwhelmed: 5 Tips That Work
  • Mindful living

How to Deal When You Are Overwhelmed: 5 Tips That Work

Zen Lines Updated Feb 4, 2017 0 comment
This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With holiday events, shopping, ...
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Benefits of Meditation and Mindfulness
  • Meditation

Benefits of Meditation and Mindfulness

Zen Lines Updated Feb 4, 2017 0 comment
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ...
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How to Move From Scarcity to Abundance in 7 Steps
  • Mindful living

How to Move From Scarcity to Abundance in 7 Steps

Zen Lines Updated Dec 17, 2016 0 comment
Many people struggle to shift from a scarcity-based lifestyle to an abundance-based lifestyle. In this article I’ll share some of the shifts that people ...
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