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Procrastination can stop us from getting our work done, hurting our performance at work. Even if we get the work done, we often do ...
This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With holiday events, shopping, ...
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine
Perhaps these two concepts (love and courage) are ...
Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus. Alexander Bell
Focus and ...
Being connected to everything has disconnected us from ourselves and the preciousness of this present moment. ― L.M. Browning
There are days when I wake ...
Do you ever feel that you need to do things in more manageable sizes? Do you sometimes get overwhelmed with the things or the ...
I'm so glad my window looks east into the sunrising.... It's so splendid to see the morning coming up over those long hills and ...
Mindfulness in plain English is to be aware of every moment of your life. You may think that you know what you are doing ...
Need some energy boosters? You may never know why you're tired, but there are things you can do right now to have more energy.
I ...