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You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you can see them ...
The earth has music for those who will listen.
Does it really matter where you meditate? I think it can. Spring is coming. For some ...
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ...
Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound ...
Peace begins with love. So let's all give a little love for International Day of Peace.
Peace comes from within. Do not seek it without. ...
Sometimes when things are falling apart...they are actually falling into place.
Sometimes, life just wallops us against the head, deals us with such a blow ...
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our ...
Surya Namaskar, literally translated to sun salutation is considered a complete body workout. Anyone from experienced yogis to beginners can enjoy the benefits of ...
True Silence is the rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is ...