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The Beginner’s Guide To Meditation Exercises
  • Meditation

The Beginner’s Guide To Meditation Exercises

Zen Lines Updated May 7, 2014 0 comment
Is the daily stress or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? ...
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Zen Steps For Calming Down Quickly and Easily
  • Meditation

Zen Steps For Calming Down Quickly and Easily

Zen Lines Updated May 27, 2014 1 comment
It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s ...
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Principle of Nowness, the Zen State Of Mind
  • Meditation

Principle of Nowness, the Zen State Of Mind

Zen Lines Updated May 7, 2014 0 comment
"Now-ness" is the state of ideal attention. That is, it is a state of being where all that exists is the present moment, without ...
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Benefits of Meditation – How is Meditation Used Today?
  • Meditation

Benefits of Meditation – How is Meditation Used Today?

Zen Lines Updated May 7, 2014 1 comment
People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety ...
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How to Boost your Energy? Top Things to Do..
  • Motivation

How to Boost your Energy? Top Things to Do..

Zen Lines Updated Apr 17, 2014 0 comment
Need some energy boosters? You may never know why you're tired, but there are things you can do right now to have more energy. I ...
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Exploring Mindfulness and Meditation
  • Meditation

Exploring Mindfulness and Meditation

Zen Lines Updated May 6, 2014 0 comment
In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and ...
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Writing your Personal Vision/Mission Statement
  • Sustainability

Writing your Personal Vision/Mission Statement

Zen Lines Updated May 5, 2014 0 comment
I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision ...
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7 Keys to Wake Up your Creative Genius
  • Consciousness

7 Keys to Wake Up your Creative Genius

Zen Lines Updated May 5, 2014 0 comment
Here are 7 ways you can instantly access your natural creativity and create anything you like. Apply them and make them part of your ...
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7 Steps to a Positive Attitude and Creative Mind
  • Consciousness

7 Steps to a Positive Attitude and Creative Mind

Zen Lines Updated Feb 27, 2014 0 comment
You have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. The question is, ...
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