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Argan oil is a plant oil produced from the kernels of the argan tree (Argana). The argan tree is a thorny evergreen native to ...
Surya Namaskar, literally translated to sun salutation is considered a complete body workout. Anyone from experienced yogis to beginners can enjoy the benefits of ...
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra ...
The more you consistently choose loving, appreciative thoughts, the more your aura radiates out that energy of love and appreciation. Then, you truly uplift ...
Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus. Alexander Bell
Focus and ...
Being connected to everything has disconnected us from ourselves and the preciousness of this present moment. ― L.M. Browning
There are days when I wake ...
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will ...
You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're ...
True Silence is the rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is ...