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Mindfulness in plain English is to be aware of every moment of your life. You may think that you know what you are doing ...
May The Every Moment Of Coming New Year Brings Happiness And Prosperity In Life, Enjoy The Every Moment Of Life. Every January 1st we ...
When we function fully, we are vitally free. It’s all about balance and finding some Zen in your everyday life. But it can be ...
“Honey is the ultimate in products derived from herbs. It’s like liquid gold. Fashioned through an ingenious alliance between animal and plant kingdoms, honey ...
With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers have sought to understand how ...
When many people talk about taking yoga “off the mat” they are referring to embracing the principles of yoga in your daily life. For ...
What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in great shape. After all, ...
You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your doctor’s told you to ...
Have you ever heard of acupuncture? Sure you've heard of it, but many people don't know the many awesome benefits it can provide. It ...