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Self-Care and Wellness

Self-care rituals, holistic wellness practices, and nurturing the mind-body connection through intentional actions for overall well-being.

6 Ways to Straighten Your Hair Naturally
  • Self-Care and Wellness

6 Ways to Straighten Your Hair Naturally

Zen Lines Updated Feb 20, 2024 0 comment
We all share a special bond with our hair—a reflection of our individuality, vitality, and self-expression. Whether we're nine or ninety, male or female, ...
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Here Are 7 Reasons To Use Coconut Oil Daily
  • Self-Care and Wellness

Here Are 7 Reasons To Use Coconut Oil Daily

Zen Lines Updated May 22, 2017 0 comment
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using ...
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Top 8 Mouthwatering Spices to Warm Your Winter Meals
  • Self-Care and Wellness

Top 8 Mouthwatering Spices to Warm Your Winter Meals

Zen Lines Updated May 22, 2017 0 comment
The winter is about warm and hearty foods and these spices all work so well in soups and stews. That's what makes them all ...
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Argan Oil, a Natural Treasure from Morocco
  • Self-Care and Wellness

Argan Oil, a Natural Treasure from Morocco

Zen Lines Updated Jul 14, 2016 0 comment
Argan oil is a plant oil produced from the kernels of the argan tree (Argana). The argan tree is a thorny evergreen native to ...
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5 Benefits Of Drinking Warm Water With Honey
  • Self-Care and Wellness

5 Benefits Of Drinking Warm Water With Honey

Zen Lines Updated Dec 10, 2014 0 comment
Drinking water with honey has many benefits. Some of them include: 1. It Aids Weight Loss It has been proven that honey is a natural cure ...
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The Miraculous Benefits of Green Tea
  • Self-Care and Wellness

The Miraculous Benefits of Green Tea

Zen Lines Updated Dec 10, 2014 0 comment
Many people in the West are seeking alternatives to caffeine based beverages and look to the benefits of green tea. This tea is a ...
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Fruits To Be Eaten During Summer
  • Self-Care and Wellness

Fruits To Be Eaten During Summer

Zen Lines Updated Apr 18, 2014 0 comment
With summer up on us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are good for the ...
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Fight Cancer With These 10 Foods
  • Self-Care and Wellness

Fight Cancer With These 10 Foods

Zen Lines Updated Aug 5, 2015 0 comment
// More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things ...
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Do Energy Drinks Really Give You Energy?
  • Self-Care and Wellness

Do Energy Drinks Really Give You Energy?

Zen Lines Updated Apr 17, 2014 0 comment
You see all of the hype everywhere for these so called "energy drinks". However, are these magical elixers really a good source of energy ...
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