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Mindful living

Articles, guides, and tips on incorporating mindfulness practices into daily life, such as mindfulness meditation, mindful eating, and mindful communication.

How to Overcome Fear in Ten Easy Steps
  • Mindful living

How to Overcome Fear in Ten Easy Steps

Zen Lines Updated Feb 4, 2017 0 comment
Fear: False Evidence Appearing Real. Never be afraid to try something new. Remember, amateurs built the ark, professionals built the Titanic. Fear gets to the ...
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How to Deal When You Are Overwhelmed: 5 Tips That Work
  • Mindful living

How to Deal When You Are Overwhelmed: 5 Tips That Work

Zen Lines Updated Feb 4, 2017 0 comment
This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With holiday events, shopping, ...
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How to Move From Scarcity to Abundance in 7 Steps
  • Mindful living

How to Move From Scarcity to Abundance in 7 Steps

Zen Lines Updated Dec 17, 2016 0 comment
Many people struggle to shift from a scarcity-based lifestyle to an abundance-based lifestyle. In this article I’ll share some of the shifts that people ...
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Love and Courage: The Path Towards a Greater Life
  • Mindful living

Love and Courage: The Path Towards a Greater Life

Zen Lines Updated Dec 17, 2016 0 comment
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine Perhaps these two concepts (love and courage) are ...
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How to Deal With Difficult and Tough Times
  • Mindful living

How to Deal With Difficult and Tough Times

Zen Lines Updated Jul 14, 2016 0 comment
Sometimes when things are falling apart...they are actually falling into place. Sometimes, life just wallops us against the head, deals us with such a blow ...
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How NLP Chunking Can Make Your Life Easier
  • Mindful living
  • Personal Growth

How NLP Chunking Can Make Your Life Easier

Zen Lines Updated Nov 23, 2015 0 comment
Do you ever feel that you need to do things in more manageable sizes? Do you sometimes get overwhelmed with the things or the ...
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10 Simple Steps to Breaking a Bad Habit
  • Mindful living

10 Simple Steps to Breaking a Bad Habit

Zen Lines Updated Nov 23, 2015 0 comment
There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of phones ...
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Inventions, Innovation and Creativity
  • Mindful living

Inventions, Innovation and Creativity

Zen Lines Updated Oct 11, 2015 0 comment
Creativity is what sets you apart from your competitors. Competition may kill your business, but if you are creative enough you won’t ever have ...
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What Innovation Can Do to Your Life
  • Mindful living

What Innovation Can Do to Your Life

Zen Lines Updated Oct 15, 2015 0 comment
Without change there is no innovation, creativity, or incentive for improvement. Those who initiate change will have a better opportunity to manage the change ...
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