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The earth has music for those who will listen.
Does it really matter where you meditate? I think it can. Spring is coming. For some ...
Meditation
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ...
Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had less stress ...
Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound ...
Peace begins with love. So let's all give a little love for International Day of Peace.
Peace comes from within. Do not seek it without. ...
Surya Namaskar, literally translated to sun salutation is considered a complete body workout. Anyone from experienced yogis to beginners can enjoy the benefits of ...
True Silence is the rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is ...
For some of us, being relaxed is easy, and for others it is a learned behavior. That is the beauty of relaxing - if ...
Meditation requires the person to sit in one position for a length of time. As this times can range from as little as ten ...