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Live Every Moment to the Fullest

Tag - Self improvement

Practicing Gratitude as a Pathway to Inner Peace

Mar 21, 2016

Practicing Gratitude as a Pathway to Inner Peace

Do you feel like you are existing from day to day rather than living a life of joy? Do you ever ask yourself, “Is this all there is, and if...

What is Finger Yoga?

Mar 18, 2016

What is Finger Yoga?

If you asked many people what finger yoga is the majority of them won’t be able to tell you. In fact most people will admit that they’ve never heard of...

Yoga for Stress, Anxiety and Depression

Mar 17, 2016

Yoga for Stress, Anxiety and Depression

Why does it seem that as technology evolves at such epic pace we have less and less time at our disposal? Now more than ever we need to slow down,...

Using Yoga to Help Break the Cycle of Addiction

Mar 14, 2016

Using Yoga to Help Break the Cycle of Addiction

Addiction is defined as obsessive thinking and compulsive need for drugs, alcohol, food or anything despite the resulting negative consequences. Most people have some form of addiction whether we like...

Discover the Healing Power of Yoga

Mar 7, 2016

Discover the Healing Power of Yoga

Stress is the number one suspect affecting all parts of our physical, endocrinal and emotional system. And with the help of yoga this things can be corrected. At the physical...

How Yoga Enables You to Reach Your Goals

Feb 29, 2016

How Yoga Enables You to Reach Your Goals

The practice of yoga is the art and science dedicated to creating union between body, mind, and spirit. So, how does this helps one to achieve the goals one want...

Be a Loving Parent for Yourself

Feb 11, 2016

Be a Loving Parent for Yourself

One of the biggest manifestations of our fear that we’re not good enough is our belief that our bodies aren’t good enough. Very few people are happy with their body....

How to Use Hypnosis as a Goal Achievement Tool

Jan 4, 2016

How to Use Hypnosis as a Goal Achievement Tool

May this new year bring many opportunities your way, to explore every joy of life and may your resolutions for the days ahead stay firm, turning all your dreams into...

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