You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you can see them as wonderful places to practice some...
The earth has music for those who will listen. Does it really matter where you meditate? I think it can. Spring is coming. For some of us, being outside makes...
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ― Buddha The side effects of...
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. – Buddha In...
Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology. They utilize a specific audio...
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. ― Seneca...
The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not. George Bernard Shaw Throughout history happiness has been a...
Peace begins with love. So let’s all give a little love for International Day of Peace. Peace comes from within. Do not seek it without. Buddha We live in a...
