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Tag - Peace

3 Simple Practices to Overcome Stress and Anxiety

May 15, 2017

3 Simple Practices to Overcome Stress and Anxiety

You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you can see them as wonderful places to practice some...

Start Meditating: Master Your Mind, Master Your Life

Mar 6, 2017

Amazing Benefits of Meditating Outdoors

The earth has music for those who will listen. Does it really matter where you meditate? I think it can. Spring is coming. For some of us, being outside makes...

Benefits of Meditation and Mindfulness

Jan 9, 2017

Benefits of Meditation and Mindfulness

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ― Buddha The side effects of...

Start Meditating: Master Your Mind, Master Your Life

Dec 26, 2016

Start Meditating: Master Your Mind, Master Your Life

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. – Buddha In...

Binaural Beats for Meditation and How They Affect Your Brain

Dec 12, 2016

Binaural Beats for Meditation and How They Affect Your Brain

Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology. They utilize a specific audio...

What To Do When You are Overwhelmed and Stressed Out

Dec 5, 2016

What To Do When You are Overwhelmed and Stressed Out

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. ― Seneca...

The Truth about Happiness: Happiness is a Direction, not a Place

Oct 3, 2016

The Truth about Happiness: Happiness is a Direction, not a Place

The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not. George Bernard Shaw Throughout history happiness has been a...

Peace Begins With Love - 6 Steps to Bring Inner Peace Into Your Life

Sep 21, 2016

Peace Begins With Love – 6 Steps to Bring Inner Peace Into Your Life

Peace begins with love. So let’s all give a little love for International Day of Peace. Peace comes from within. Do not seek it without. Buddha We live in a...

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