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Live Every Moment to the Fullest

Tag - Healthy

Dynamic Yoga - Yoga Exercises

Sep 12, 2016

Dynamic Yoga – Yoga Exercises

Yoga exercises strengthen your body and make it more flexible. Yoga also calms your mind and gives you energy. In active sports or strenuous exercises, you use up energy. In...

Yoga: A Cure For Modern Day Stress

Sep 5, 2016

Yoga: A Cure For Modern Day Stress

Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its image as a...

Yoga Breathing Exercises for Asthma Relief an Diabetes

Aug 29, 2016

Yoga Breathing Exercises for Asthma Relief an Diabetes

Yoga teaches you how to listen to your body. Yoga teaches you to listen to your own inner voice. Yoga breathing exercises could help sufferers of mild asthma and may...

Yoga Basics: Yoga Postures and Yoga Sitting Positions

Aug 22, 2016

Yoga Basics: Yoga Postures and Yoga Sitting Positions

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. — B.K.S. Iyengar Basic Sitting...

Yoga Therapy Can Cure Cancer

Aug 15, 2016

Yoga Therapy Can Cure Cancer

Yoga teaches us to cure what need not be endured and endure what cannot be cured — B.K.S. Iyengar A cure for cancer exists through the use of yoga, a...

Argan Oil, a Natural Treasure from Morocco

Jul 18, 2016

Argan Oil, a Natural Treasure from Morocco

Argan oil is a plant oil produced from the kernels of the argan tree (Argana). The argan tree is a thorny evergreen native to southwestern Morocco. Perfectly adapted to the...

What is Finger Yoga?

Mar 18, 2016

What is Finger Yoga?

If you asked many people what finger yoga is the majority of them won’t be able to tell you. In fact most people will admit that they’ve never heard of...

Yoga for Stress, Anxiety and Depression

Mar 17, 2016

Yoga for Stress, Anxiety and Depression

Why does it seem that as technology evolves at such epic pace we have less and less time at our disposal? Now more than ever we need to slow down,...

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