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Tag - Healthy

6 Ways to Straighten Your Hair Naturally

Jan 8, 2018

6 Ways to Straighten Your Hair Naturally

Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair...

Make PMS Less Painful! 10 Natural Remedies For PMS

Apr 3, 2017

10 Natural Remedies For PMS – Make PMS Less Painful

PMS (Premenstrual syndrome) is also sometimes known as Premenstrual Tension (PMT). One in three women suffers discomforting symptoms in the days before their period. Suffering during those days of the...

Here Are 7 Reasons To Use Coconut Oil Daily

Mar 27, 2017

Here Are 7 Reasons To Use Coconut Oil Daily

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one...

Top 8 Mouthwatering Spices to Warm Your Winter Meals

Feb 13, 2017

Top 8 Mouthwatering Spices to Warm Your Winter Meals

The winter is about warm and hearty foods and these spices all work so well in soups and stews. That’s what makes them all great ingredients to add that extra...

What Can Stress Do to Your Body and Health (Plus Solutions)

Dec 19, 2016

What Can Stress Do to Your Body and Health (Plus Solutions)

Too much stress? Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. – David Allen The...

My Story: How Meditation Has Changed My Life

Dec 15, 2016

My Story: How Meditation Has Changed My Life

Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had less stress and anxiety in your life and...

Yoga for High Blood Pressure and Insomnia

Sep 26, 2016

Yoga for High Blood Pressure and Insomnia

High Blood Pressure (Hypertension) For controlling your hypertension, there are two effective yoga exercises that helps lower the blood pressure: Inverted Yoga Inverted yoga reverses the action of gravity on...

Hatha Yoga Guide

Sep 19, 2016

Hatha Yoga Guide

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people,...

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