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Tag - Attitude

5 Keys to Effortlessly Build a Habit that Stick

Nov 15, 2017

5 Keys to Effortlessly Build a Habit that Stick

Today we’re going to go over the fundamentals of habit — the five keys to form a habit that stick. If you can learn these five steps, you’ll have the...

3 Simple Practices to Overcome Stress and Anxiety

May 15, 2017

3 Simple Practices to Overcome Stress and Anxiety

You can’t eliminate stress, anxiety or the feeling of being overwhelmed from your life, nor would you want to. However, you can see them as wonderful places to practice some...

What Can Stress Do to Your Body and Health (Plus Solutions)

Dec 19, 2016

What Can Stress Do to Your Body and Health (Plus Solutions)

Too much stress? Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. – David Allen The...

What To Do When You are Overwhelmed and Stressed Out

Dec 5, 2016

What To Do When You are Overwhelmed and Stressed Out

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. ― Seneca...

The Truth about Happiness: Happiness is a Direction, not a Place

Oct 3, 2016

The Truth about Happiness: Happiness is a Direction, not a Place

The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not. George Bernard Shaw Throughout history happiness has been a...

How to Deal With Difficult and Tough Times

Jul 25, 2016

How to Deal With Difficult and Tough Times

Sometimes when things are falling apart…they are actually falling into place. Sometimes, life just wallops us against the head, deals us with such a blow that it takes our breath...

Tsukubai - Everything You Need You Have

Jul 4, 2016

Everything You Need, You Already Have

Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and...

17 Ways to Boost Your Mood and Energy Naturally

May 2, 2016

17 Ways to Boost Your Mood and Energy Naturally

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding...

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