Live Every Moment to the Fullest!

Your Guide to the Alphabet of Motivation

With the countless negativities the world brings about, how do we keep motivated? Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we...

Your Guide to the Alphabet of Motivation
Yoga Therapy Can Cure Cancer

Aug 15, 2016

Yoga Therapy Can Cure Cancer

Yoga teaches us to cure what need not be endured and endure what cannot be cured — B.K.S. Iyengar A cure for cancer exists through the use of yoga, a...

Breathing Exercise to Relax in 5 Minutes

Aug 8, 2016

Breathing Exercise to Relax in 5 Minutes

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ― Thich Nhat Hanh Deep breathing is both calming and energizing. The energy you feel...

Trust Your Intuition - How to Make Your Gut Instinct More Accurate

Aug 1, 2016

Trust Your Intuition – How to Make Your Gut Instinct More Accurate

Trust your gut instinct over spreadsheets. There are too many variables in the real world that you simply can’t put into a spreadsheet. Spreadsheets spit out results from your inexact...

How to Deal With Difficult and Tough Times

Jul 25, 2016

How to Deal With Difficult and Tough Times

Sometimes when things are falling apart…they are actually falling into place. Sometimes, life just wallops us against the head, deals us with such a blow that it takes our breath...

Argan Oil, a Natural Treasure from Morocco

Jul 18, 2016

Argan Oil, a Natural Treasure from Morocco

Argan oil is a plant oil produced from the kernels of the argan tree (Argana). The argan tree is a thorny evergreen native to southwestern Morocco. Perfectly adapted to the...

Whoever is happy will make others happy too. — Anne Frank

Jul 11, 2016

12 Uplifting Quotes for Positive Vibes

Motivational quotes are perfect for those who are looking for positive vibes, encouragement, and motivation in their lives. Just a few words of wisdom can inspire you to succeed, galvanize...

Tsukubai - Everything You Need You Have

Jul 4, 2016

Everything You Need, You Already Have

Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and...

How to Practice the 12 Steps Yoga Sun Salutation

Jun 27, 2016

How to Practice the 12 Steps Yoga Sun Salutation

Surya Namaskar, literally translated to sun salutation is considered a complete body workout. Anyone from experienced yogis to beginners can enjoy the benefits of practicing sun salutations. Do it once...

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