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Live Every Moment to the Fullest

Category - Meditation

How Yoga Enables You to Reach Your Goals

Feb 29, 2016

How Yoga Enables You to Reach Your Goals

The practice of yoga is the art and science dedicated to creating union between body, mind, and spirit. So, how does this helps one to achieve the goals one want...

Dhyana Yoga Meditation for Soul Awakening

Mar 10, 2014

Dhyana Yoga Meditation for Soul Awakening

A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties and potentials are so...

How To Meditate With a Mantra

Jan 30, 2014

How To Meditate With a Mantra

These days whenever a politician repeats a promise over and over again commentators say that this promise has become a “mantra” for that politician. For the journalists, the word “mantra”...

Learn How to Meditate From Animals

Feb 28, 2013

Learn How to Meditate From Animals

You can learn how to meditate from a book, but meditation is as much an art as a science, and arts especially are better taught by live teachers than by...

Steps To Stay Calm When Life Isn't

Feb 26, 2013

Using Meditation to Help you to Reduce Stress

Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending thoughts for a certain period of time. Since meditation involves...

How to perform a chakra meditation

Feb 25, 2013

Try This Chakra Meditation

Chakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness. If you need to recharge your body, mind and soul then using chakra meditation is...

Vipassana Meditation

Feb 24, 2013

Vipassana Meditation – What is it And How Can it Help You?

This form of meditation is one of India’s most ancient techniques of meditating and was discovered by Gautam Buddha more than 2500 years ago. It teaches human beings to see...

The benefits of energy meditation

Feb 22, 2013

Energy Meditation

Energy meditation is just one form of spiritual meditation that you can use. This form of meditation focuses on how everything is made up of energy. Whether you are meditating...

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