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Category - Health

How To Create A Successful And Personal Fitness Program

Jun 10, 2013

How to Create a Successful and Personal Fitness Program

Ready to begin with your own fitness routine? No? What’s the matter, you don’t know what to do or where to start with the activity known as fitness? No worries,...

How to Control Anger with the help of Hypnosis?

May 18, 2013

How to Control Anger with the help of Hypnosis?

Anger is best defined as an emotional state that varies in intensity from mild irritation, to intense fury and rage. It is a perfectly natural and potentially productive human emotion;...

Hypnosis and Stress Management

May 14, 2013

Hypnosis and Stress Management

Part of a plan for Stress Management may include either hypnosis or self-hypnosis, as a way to reduce and eliminate the symptoms of  stress. A person under hypnosis is experiencing...

Group Hypnosis and Fat Loss the Natural Way

Apr 4, 2013

Group Hypnosis and Fat Loss the Natural Way

There is indeed a link between group hypnosis and weight loss. Medical breakthroughs have been discovered with the use of group hypnosis therapy among smokers which have led to studies...

Improve Your Health and Life With Simple Yoga Excercises

Mar 3, 2013

Improve Your Health and Life With Simple Yoga Excercises

YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized...

How to Reduce Your Asthma With Yoga

Mar 1, 2013

How to Reduce Your Asthma With Yoga

Yoga has been a revelation for many people. They have found that they can improve the quality of their life with the power of yoga. Yoga combines both physical and...

Manage Your Mind to Manage Your Weight

Feb 6, 2013

Manage Your Mind to Manage Your Weight

Successful weight management goes beyond simply what a person eats. It all comes down to their thoughts and feelings. By focusing on positive thoughts and emotions, a person can attract...

The Motivation you Need to Keep to your Fitness Program

Feb 4, 2013

The Motivation you Need to Keep to your Fitness Program

If you’re having trouble getting motivated to keep to your fitness program … or if you haven’t even got off the starting block yet, this article could change your life!...

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