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Category - Health

6 Ways Apples Keep you Healthy

Mar 18, 2014

6 Ways Apples Keep you Healthy

Apples are high in fiber, vitamins, minerals, and antioxidants. They’re fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle. You probably...

Health benefits of colostrum

Mar 3, 2014

The Amazing Miracle Food That Really Works

Anti-aging, weight management, natural immunity, and detoxification of pollutants in our bodies are all topics of concern for us in the 21st century.  Can it be that one substance provides...

Benefits of Chair Yoga

Mar 1, 2014

Benefits of Chair Yoga

In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of...

5 Health Benefits of Crying

Feb 22, 2014

5 Health Benefits of Crying

You may be aware that crying helps you release negative emotions and is a natural way for your body to cope with unwanted feelings of distress or fear. What you...

Easy Ways To Include Juicing In Your Diet

Dec 25, 2013

Easy Ways To Include Juicing In Your Diet

Juicing can be a great way to get the nutrients that are in vegetables and fruits combined into a tasty juice that has all the flavor of fruit but doesn’t...

Excellent Advice To Optimize Your Juicing Techniques

Dec 20, 2013

Excellent Advice To Optimize Your Juicing Techniques

Juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain vital...

How To Fit Juicing Into Your Daily Routine

Dec 15, 2013

How To Fit Juicing Into Your Daily Routine

Juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain vital...

Juicer Comparisons - Manual Or Electric

Dec 10, 2013

Juicer Comparisons – Manual Or Electric

A juicer is conical-shaped kitchen utensil used for squeezing, or extracting, juice from various foods, especially fruits and vegetables, for the purpose of drinking or adding flavor to other foods....

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