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Posts tagged "Mind"

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  • Unable to Sleep? Here is How to Fall Asleep in Less Than 30 Seconds

    Unable to Sleep? Here is How to Fall Asleep in Less Than 30 Seconds

    • Posted on Dec 12, 2014
  • 7 Easy Steps To Beat Procrastination And Get Things Done

    7 Easy Steps To Beat Procrastination And Get Things Done

    • Posted on Dec 4, 2018
  • Your Guide to the Alphabet of Motivation

    Your Guide to the Alphabet of Motivation

    • Posted on Dec 23, 2012
  • How to Be Kind to Yourself and Still Get Things Done

    How to Be Kind to Yourself and Still Get Things Done

    • Posted on Nov 24, 2019

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10 Natural Remedies For PMS – Make PMS Less Painful
  • Health
  • Posted on Apr 3, 2017
  • by admin
  • 0

10 Natural Remedies For PMS – Make PMS Less Painful

PMS (Premenstrual syndrome) is also sometimes known as Premenstrual Tension (PMT). One in three women suffers discomforting symptoms in the days before their period. ...
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Amazing Benefits of Meditating Outdoors
  • Meditation
  • Posted on Mar 6, 2017
  • by admin
  • 0

Amazing Benefits of Meditating Outdoors

The earth has music for those who will listen. Does it really matter where you meditate? I think it can. Spring is coming. For some ...
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Top 8 Mouthwatering Spices to Warm Your Winter Meals
  • Health
  • Posted on Feb 13, 2017
  • by admin
  • 0

Top 8 Mouthwatering Spices to Warm Your Winter Meals

The winter is about warm and hearty foods and these spices all work so well in soups and stews. That's what makes them all ...
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Benefits of Meditation and Mindfulness
  • Meditation
  • Posted on Jan 9, 2017
  • by admin
  • 0

Benefits of Meditation and Mindfulness

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ...
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Start Meditating: Master Your Mind, Master Your Life
  • Meditation
  • Posted on Dec 26, 2016
  • by admin
  • 0

Start Meditating: Master Your Mind, Master Your Life

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that ...
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Binaural Beats for Meditation and How They Affect Your Brain
  • Meditation
  • Posted on Dec 12, 2016
  • by admin
  • 0

Binaural Beats for Meditation and How They Affect Your Brain

Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound ...
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Autumn Quotes: 21 Inspirational Quotes about  Fall Season
  • Inspiration
  • Posted on Nov 7, 2016
  • by admin
  • 0

Autumn Quotes: 21 Inspirational Quotes about Fall Season

Is there anything more glorious than observing a rainy autumn afternoon from the window? Is there anything more inspiring than going for long walks ...
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Yoga for High Blood Pressure and Insomnia
  • Meditation
  • Posted on Sep 26, 2016
  • by admin
  • 0

Yoga for High Blood Pressure and Insomnia

High Blood Pressure (Hypertension) For controlling your hypertension, there are two effective yoga exercises that helps lower the blood pressure: Inverted Yoga Inverted yoga reverses the action ...
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