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  • Collections

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Posts tagged "Brain"

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  • Unable to Sleep? Here is How to Fall Asleep in Less Than 30 Seconds

    Unable to Sleep? Here is How to Fall Asleep in Less Than 30 Seconds

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    7 Easy Steps To Beat Procrastination And Get Things Done

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    Your Guide to the Alphabet of Motivation

    • Posted on Dec 23, 2012
  • How to Be Kind to Yourself and Still Get Things Done

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Binaural Beats for Meditation and How They Affect Your Brain
  • Meditation
  • Posted on Dec 12, 2016
  • by admin
  • 0

Binaural Beats for Meditation and How They Affect Your Brain

Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound ...
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Yoga Basics: Yoga Postures and Yoga Sitting Positions
  • Meditation
  • Posted on Aug 22, 2016
  • by admin
  • 0

Yoga Basics: Yoga Postures and Yoga Sitting Positions

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of ...
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Yoga Therapy Can Cure Cancer
  • Meditation
  • Posted on Aug 15, 2016
  • by admin
  • 0

Yoga Therapy Can Cure Cancer

Yoga teaches us to cure what need not be endured and endure what cannot be cured — B.K.S. Iyengar A cure for cancer exists through ...
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Breathing Exercise to Relax in 5 Minutes
  • Meditation
  • Posted on Aug 8, 2016
  • by admin
  • 0

Breathing Exercise to Relax in 5 Minutes

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ― Thich Nhat Hanh Deep breathing is both calming and ...
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The Seven Chakras, Your Energetic Being
  • Consciousness
  • Posted on Jun 20, 2016
  • by admin
  • 0

The Seven Chakras, Your Energetic Being

Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra ...
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17 Ways to Boost Your Mood and Energy Naturally
  • Motivation
  • Posted on May 2, 2016
  • by admin
  • 0

17 Ways to Boost Your Mood and Energy Naturally

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will ...
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Cultivate a Positive Mental Attitude
  • Meditation
  • Posted on Apr 18, 2016
  • by admin
  • 0

Cultivate a Positive Mental Attitude

Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible. ...
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Quiet the Mind and the Soul will Speak
  • Meditation
  • Posted on Apr 4, 2016
  • by admin
  • 0

Quiet the Mind and the Soul will Speak

True Silence is the rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is ...
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