Live Every Moment to the Fullest!

Category - Happiness

The Truth about Happiness: Happiness is a Direction, not a Place

Oct 3, 2016

The Truth about Happiness: Happiness is a Direction, not a Place

The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not. George Bernard Shaw Throughout history happiness has been a...

Tsukubai - Everything You Need You Have

Jul 4, 2016

Everything You Need, You Already Have

Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and...

Be a Loving Parent for Yourself

Feb 11, 2016

Be a Loving Parent for Yourself

One of the biggest manifestations of our fear that we’re not good enough is our belief that our bodies aren’t good enough. Very few people are happy with their body....

How to Learn to Accept Yourself: 7 Techniques

Dec 21, 2015

How to Learn to Accept Yourself: 7 Techniques

Let’s look at some techniques that will help you learn how to accept all of yourself — the “good” and the “bad.” These are variations on a theme, but try...

Feeling Jealous of Other? A Quick Thought

Dec 14, 2015

Feeling Jealous of Other? A Quick Thought

Have you ever seen something exciting that a friend is doing on some social network and felt a pang of jealousy? Or heard travel stories from people you know —...

Be Happy, Be Yourself: Spread Happiness

Dec 7, 2015

Be Happy, Be Yourself: Spread Happiness

Happiness is a perfume you cannot pour on others without getting a few drops on yourself. – Ralph Waldo Emerson If becoming whole and happy with yourself helps in a...

Self-Worth: Stop Caring About What Others Think of You

Nov 30, 2015

Self-Worth: Stop Caring About What Others Think of You

Getting better at reacting to the actions of others is one thing, but one of the more difficult problems is allowing the actions of others to affect how we judge...

Others’ actions, Choose Your Reactions!

Nov 23, 2015

Others’ actions, Choose Your Reactions!

Frustrations from others can ruin our day — from getting angry at other drivers when they rudely cut you off, to being frustrated with your child or spouse, to being...

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